Funtional Movement

Individual sessions are customized to fit your needs for more comfort in movement, including prenatal and postpartum modifications. 

Initial Encounter: 90 minutes

• $150 (includes in depth movement assessment, goal setting and creating a plan)

​Follow-up sessions:​ 30 minutes

• $50
• Packages ​​
  • 4 sessions - $188 (expires 5 weeks from purchase)
  • 8 sessions - $360 (expires 10 weeks from purchase)​

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​Group Workshop - 

• MoSTAbility - Functional Movement Workshop - something for everyone
  • ​This four-part workshop series is designed to get you connected to the way your body moves and open up new ways to move your body. It completely focused on the three-dimensionality of movement with focus on the foot/ankle, hips and thoracic spine.​ This is helpful for daily function or can work as an adjunct to improve performance in your favorite activity.
  • ​$120 (bring a friend(s) and everyone pays only $100)

MoSTAbility Workshop 

sign up here

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​Group Classes 

• Shenanigans - FUNctional Group Play​
  • Tuesdays 10-11am (happening now)
  • Fridays @ 9:30am (starting Nov 7th)
    • Single class - $22 (cash or check only)
    • Monthly membership- $140 
      • ​(up to 2 classes/wk, auto credit card renewal) 
    • 8 class card - $160
      • ​(expires after 4 months (cash, check, card or Venmo)

Sign up for Shenanigans class 

Sign up here

Welcome to Ripple as One Studio