Personalized Movement

Sessions customized to fit your needs for more comfortable movement, including prenatal and postpartum modifications. 

Start-Up Session: 45 minutes

• $65 (includes goal setting and creating a plan)

​Follow-up sessions:​ 30 minutes

• $45
• Packages (choose your frequency)*​​
  • 1 time a week (4 sessions) - $160
  • 2 times a week (8 sessions) - $295
  • 3 times a week (12 sessions) - $420

        *expires after 5 weeks (this allows make up time in case of unexpected interruptions). Payment is due at first session. 

Group Classes (coming soon!)

My body needs help but money is just too tight Fund?
**Assistance may be available for up to 3 sessions a year. A decreased fee is available if funds are available. Inquire by email.
I want to 'go a little above and beyond' program!
**Interested in helping others defray their costs? Consider the rounding up option where you are invited to add any additional amount to your session fee. Anything above the asking amount will be banked to fund the financial hardship program

Welcome to the "gym not GYM"